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THE FULL EXPERIENCE

REVIVE

WANT TO EXPERIENCE THE REVIVED LIFE? 

Try out our alternative therapies in addition to your chiropractic appointment to help you reach your health goals this year. Below we answer some common questions about infrared sauna, compression, laser therapy, and red light therapy.

Sauna Room

Why You Should Consider Combining Infrared Sauna Therapy and Chiropractic Care

If you’re looking for a more holistic, effective approach to improving your physical health and wellness, combining infrared sauna therapy with chiropractic care may be the perfect solution. Whether you’re dealing with chronic pain, stress, or muscle tightness, these therapies can work together to help you feel better, faster.

Benefits of Combining Both Therapies:

  • Reduced muscle tension and pain

  • Faster recovery after chiropractic adjustments

  • Increased circulation and oxygenation of tissues

  • Detoxification and improved overall health

  • Enhanced flexibility and range of motion

  • Stress relief and improved mental clarity

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Experience the Healing Synergy

Both infrared sauna therapy and chiropractic care provide unique benefits that contribute to a healthier body and mind. By combining these therapies, you can enhance your wellness journey and experience even greater improvements in your physical health.

Red Light Therapy vs. Level IV Laser Therapy

Level 4 Laser Therapy (also known as High-Level Laser Therapy or Cold Laser Therapy) involves using a high intensity laser that emits light at specific wavelengths to penetrate deep into tissues. The "Level 4" classification refers to the power output of the laser, which is significantly higher than the low level lasers used in other types of therapy. This type of laser therapy is primarily used for more targeted, intense treatments for sprains, strains, ligament tears, carpel tunnel, nerve pain, torn discs, TMJ pain, acute injury.

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Red Light Therapy (RLT) involves the use of low wavelength red or near-infrared light (typically between 600 to 1000 nanometers) to penetrate the skin and stimulate cells, improving various biological processes. This therapy helps with pain management, skin rejuvenation, muscle recovery, and more. Infrared saunas use infrared light to directly heat the body, whereas traditional saunas heat the surrounding air.

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Compression Therapy
A Powerful Tool for Recovery and Wellness

​Compression therapy is a non-invasive treatment that uses controlled pressure to help improve circulation, reduce swelling, and promote overall healing. It's widely used by athletes, individuals with chronic conditions, and those simply seeking to enhance their wellness routine. Whether you're recovering from an injury, dealing with poor circulation, or just looking to give your body a little extra care, compression therapy can offer a variety of benefits.

 

Compression therapy involves the application of pressure to specific areas of the body, to stimulate circulation, reduce swelling, and assist in the removal of metabolic waste products like lactic acid from muscles.

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Benefits:

  1. Improved Circulation Compression therapy enhances blood flow by applying pressure to the veins, helping blood return to the heart more efficiently. 

  2. Reduction in Swelling and Edema Swelling (edema) often occurs as a result of injury, surgery, or chronic conditions like varicose veins. Compression therapy helps reduce this swelling by preventing fluid from accumulating in tissues and encouraging the natural drainage of lymphatic fluid.

  3. Faster Muscle Recovery Athletes often use compression therapy to speed up muscle recovery after intense exercise. The gentle pressure helps flush out waste products like lactic acid that accumulate during physical activity. This process helps reduce muscle soreness and fatigue, leading to faster recovery times. Compression also reduces muscle stiffness and increases the flexibility of muscles and joints.

  4. Pain Relief By promoting circulation and reducing inflammation, compression therapy can help alleviate pain in muscles and joints. It is often used to manage chronic pain conditions such as arthritis, tendonitis, and fibromyalgia. Compression works by providing gentle pressure to affected areas, which can help reduce pain and discomfort.

  5. Improved Sports Performance Compression garments, like socks and sleeves, are often worn during exercise to enhance performance. These garments provide support to muscles and joints, reducing the risk of injury and fatigue. They can also help improve proprioception (body awareness), which can enhance coordination and stability during physical activity.

  6. Enhanced Lymphatic Drainage The lymphatic system plays a crucial role in the body’s immune response and detoxification process. Compression therapy supports lymphatic flow by applying pressure to the body, which can help the system more effectively remove toxins, excess fluid, and waste products. This can contribute to a stronger immune system and better overall health.

  7. Stress Reduction The gentle, consistent pressure applied during compression therapy can provide a sense of relaxation and comfort, similar to a gentle massage. This calming effect can help reduce stress and improve overall well-being.

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Who Can Benefit from Compression Therapy?

  • Athletes: To enhance recovery, reduce soreness, and prevent injuries.

  • Individuals with Chronic Conditions: People with conditions like arthritis, varicose veins, or poor circulation can experience relief.

  • Office Workers and Travelers: People who sit for long periods or travel frequently can benefit from improved circulation and reduced swelling.

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Contraindications: 

it is important to consult with your healthcare provider if you have conditions such as deep vein thrombosis (DVT), severe heart disease, or skin conditions that might be aggravated by compression.

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